About Sara
Hi, I’m excited to share my story with you!
While aspects of my whole life have contributed to where I find myself today, this current volume began in 2017 approximately. This was the beginning of a story of ownership, and creation.
A story that has brought completion to many of the hanging plot lines of previous volumes, and a deep connection to Self.
A story that has empowered a journey of discovery, and growth. A journey towards the embodiment of clarity, compassion, courage, confidence, curiosity, creativity, calmness and connectedness.
This is a story of community, as I was frequently supported by amazing people. Some professionals; counselors and therapists. Others where close friends and new loves.
It began with the end of a highly emmeshed relationship, and a desire to know who I was at my very core. A desire to meet my Self. This transitioned into releasing stories of shame and lack of worth.
Over time as this story progressed I stepped into the authenticity of Self.
Credentials:
Completed:
Trauma-Informed Coach
In Progress:
iPEC – Certification Candidate For:
Certified Professional Coach
Energy Leadership™ Index Master Practitioner
COR.E Dynamics™ Specialist: Transitions
iPEC has been a world leader in life and leadership coaching for over 20 years. Holding multiple accreditation from regulatory organizations such as the ICF, HRCI, and BCC, the quality and effectiveness of it’s methods are unmatched.
Other Education\Training:
+100 hours of CE training from a number of providers and accredited professionals such as Diane Poole Heller, and Peter Levine.
+30 hours of training in Attachment Based Communication
Authentic Relating Level 1
+50 hours of training and experience in parts work facilitation
What is my coaching style?
My style of coaching can be described as client directed, with a focus on nurturing Self Leadership.
I bring world class leadership coaching methods, attachment theory, and belief mastery practices together in service to you.
My focus is to create a space where your Self Leadership leads the conversation towards your goals.
Words are nothing compared to direct experience of coaching.
I highly recommend booking an alignment call if you have any curiosity regarding if coaching is right for you. This is a no cost, no obligation, none sales call. The intention of the call is to see if I am the best fit for you. You get to ask me any questions you have directly, and receive a free 30 minute session if time permits.