Clarity Through Connection
You want to feel safe in your relationships.
You want to know how to speak your truth without losing connection.
You want to stop walking on eggshells—with others, and within yourself.
This program is a space to practice secure functioning.
Not just in theory, but in the real, messy, beautiful moments of your life.
What is Clarity Through Connection?
Clarity Through Connection is a 3-month 1:1 coaching experience for people who want to feel more secure in themselves and their relationships.
We move gently, at your pace, integrating somatic awareness, parts work, and conscious relational practices. You’ll receive support, education, and experiential tools to help you build trust with your Self—and create relationships rooted in honesty, mutual care, and emotional freedom.
This Might Be for You If...
- You feel overwhelmed by your emotional reactions in close relationships
- You’ve done talk therapy but still feel stuck in repeating patterns
- You’ve learned the “tools,” but still collapse or shut down in the moment
- You want a space where all of you is welcome
- You’re ready to move from surviving to thriving
What You’ll Receive
- Weekly 60-minute coaching sessions over 3 months
- Personalized support through IFS-informed parts work
- Somatic tools to regulate and reconnect with your nervous system
- Education on attachment, boundaries, and secure functioning
- Access to support between sessions
- A closing integration session to reflect, celebrate, and ground your growth
A Trauma-Informed, Relational Approach
This is a relationship-based journey.
One that honors your history, your pacing, and your wholeness.
There’s no fixing here. Just remembering.
This is a custom 3-month 1:1 program. Pricing is based on accessibility and reciprocity.
Typical investment range: $1200 – $2500 CAD
Flexible payment plans are available.
Let’s have a conversation and see what feels right for both of us.