Meet Sara Curley
Certified Trauma-Informed Coach • Parts Work Facilitator • Educator
Everything is Relationship
I’m a coach, educator, and parts work facilitator. Beyond these roles, I’m a human who knows the ache of not feeling met.
I know what it’s like to be the one others depend on, even when you’re unraveling inside.
To be the “strong one” who carries more than her share.
To long for connection—and still feel painfully alone in a crowded room.
For years, I tried to fix and figure my way through pain. I studied every tool I could find. The relief didn’t come until I learned how to meet myself with the same compassion I offered everyone else.
That changed everything.
The Way I Work Now
My practice is rooted in relationships.
Your relationship with yourself, with others, and with the parts of you that carry your past.
I integrate trauma-informed coaching, Internal Family Systems (IFS)-informed parts work, and attachment theory with traditional ways of knowing and being. This approach is both practical and soulful.
It honors your wholeness, even when you feel fractured.
This isn’t about fixing you.
It’s about being with you—gently, courageously, and completely.
Credentials:
Credentials:
Trauma-Informed Coach
iPEC – Certification Candidate For:
Certified Professional Coach
Energy Leadership™ Index Master Practitioner
COR.E Dynamics™ Specialist: Transitions
iPEC has been a world leader in life and leadership coaching for over 20 years. Holding multiple accreditation from regulatory organizations such as the ICF, HRCI, and BCC, the quality and effectiveness of it’s methods are unmatched.
Other Education\Training:
Other Education\Training:
+100 hours of CE training from a number of providers and accredited professionals such as Diane Poole Heller, and Peter Levine.
+100 hours of training in Attachment Based Communication
Authentic Relating Level 1
+50 hours of training and experience in parts work facilitation
A Personal Note:
I’m Kanienʼkehá꞉ka of The Haudenosaunee from Ohsweken in what is commonly known as Ontario . My practice is shaped by the teachings I carry from my people, from land, and from the relationships that have walked with me. I am grateful that I may carry forward the lessons of my family.
When we work together, you’re not just getting tools. You’re stepping into a space of respect, remembrance, and realness.
Words are nothing compared to direct experience of coaching.
I highly recommend booking an alignment call if you have any curiosity regarding if coaching is right for you. This is a no cost, no obligation, none sales call. The intention of the call is to see if I am the best fit for you. You get to ask me any questions you have directly, and receive a free 30 minute session if time permits.
You don’t have to arrive perfect.
You don’t have to know how.
Just bring your honest self.
If something in you feels ready, even just a little, know I’m here.